32 Things People with Anxiety Want You to Understand

I’ve talked about my story about living with anxiety and a few times here and there in other posts. I’m always nervous about posting things like this but that’s usually when I know it’ll help someone else – may that be someone else living with anxiety and they can find validation in their feelings or …

Living with Anxiety | Mental Health Awareness Month 2018

It’s no secret that with our recent generations that there has been a significant increase in people having anxiety. The constant intake of social media and comparing ourselves to other’s highlight reels on the internet certainly doesn’t help that. But the fact that we grew up in a time where technology changed and advanced so quickly and so many other factors of modern society, it’s no wonder that so many of us are suffering from anxiety.