Lifestyle

32 Things People with Anxiety Want You to Understand

I’ve talked about my story about living with anxiety and a few times here and there in other posts. I’m always nervous about posting things like this but that’s usually when I know it’ll help someone else – may that be someone else living with anxiety and they can find validation in their feelings or …

Continue Reading
Lifestyle

Managing Your Mental Health in College

When I first started college three years ago, at orientation what they never really mentioned were ways to manage and maintain your mental health. Sure, they mentioned a place you can go on campus if you need to talk to someone but that was about the extent of that conversation. Now, while that’s great for them …

Continue Reading
Lifestyle

Self-Care Weekend Challenge

I don’t know about any of you, but I had such weird week mentally. I mean it’s probably because January seems to be lasting FOREVER, it cold, and I’m getting really sick of chipping away ice on my car almost every morning.

Continue Reading