Lifestyle Personal

4 Ways to Live Unapologetically

Leading up to the new year, I saw that people were choosing a word to describe 2018. I wanted to do that but I couldn’t find a word that really meant something to describe how I wanted the new year to go. Until, last week. As I was coming up with ideas for writing and blog …

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Living with Anxiety | Mental Health Awareness Month 2018

It’s no secret that with our recent generations that there has been a significant increase in people having anxiety. The constant intake of social media and comparing ourselves to other’s highlight reels on the internet certainly doesn’t help that. But the fact that we grew up in a time where technology changed and advanced so quickly and so many other factors of modern society, it’s no wonder that so many of us are suffering from anxiety.

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