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Living with Anxiety | Mental Health Awareness Month 2018

It’s no secret that with our recent generations that there has been a significant increase in people having anxiety. The constant intake of social media and comparing ourselves to other’s highlight reels on the internet certainly doesn’t help that. But the fact that we grew up in a time where technology changed and advanced so quickly and so many other factors of modern society, it’s no wonder that so many of us are suffering from anxiety.